20 Journal Prompts for Exploring Your Shadow Shadow work is the process of exploring and understanding the unconscious parts of ourselves, including our negative traits, behaviors, and beliefs. Journaling can be a helpful tool for shadow work, as it allows us to process and explore our thoughts and emotions in a safe and private space.…
The Science of Personal Development If you’re reading this article then you are someone who is on the path of growth and evolution – congrats! However, did you know that science has proven the effectiveness of how personal development is beneficial to us? Self-development, also known as personal development or self-improvement, is the process of…
Forgiveness: Unlocking the Cage In the sacred journey of life, forgiveness emerges as a Divine elixir, a potent force that can transform our existence into one of love, peace, and joy. It is the art of releasing the shackles of anger, resentment, and pain inflicted by others. Yet, traversing the path of forgiveness is not…
Becoming Your Own Hero: Embracing the Mystic Journey to Heal and Transcend In the illuminating words of Joseph Campbell, “The standard path of the mystic and the standard path of the hero are the same. It is the path of the self-transcending ego.” This profound insight serves as a beacon for those navigating the intricate…
Who was Carl Jung? Unveiling the Mystic Depths of the Human Psyche Carl Jung stands as a towering figure in the annals of psychology, not merely for his role as the Swiss psychiatrist and psychoanalyst who founded analytical psychology, but for his profound insights into the human mind that continue to resonate and influence. His…
Is the ‘Ego’ Evil? The ego is a complex and multifaceted concept that has been studied and debated by philosophers, spiritual teachers, and psychologists for centuries. At its core, the ego is the sense of self or “I” that is present in all human beings. It is the aspect of the mind that is responsible…
Understanding the True Nature of the Ego The ego is the part of our psyche that represents our sense of self and personal identity. It is responsible for our perception of ourselves and our place in the world. While the ego is necessary for our survival and functioning in the world, it can also be…
The Effects of Meditation on the Brain Meditation has been a practice for thousands of years, with roots in Buddhism and other Eastern religions. But in recent years, scientists have begun to study the effects of meditation on the physical body and the brain. The results have been intriguing and have led to a growing…
What is the ‘Dark Night of the Soul’? The “dark night of the soul” is a term that has been used throughout history to describe a spiritual crisis that one may experience on their journey towards self-discovery and enlightenment. According to Carl Jung, this crisis is a necessary part of the process of personal growth,…
Healing the Mother Wound Did you grow up in a household where your mother was neglectful, abusive, or absent? If so, it’s likely that as an adult you are subconsciously carrying what is referred to as a “mother wound.” This is a deep, emotional pain that can result from having a neglectful or abusive mother…