fbpx
Skip to content
‪(404) 919-8877‬connect@empoweredwithalana.com
Facebook page opens in new windowInstagram page opens in new windowYouTube page opens in new window
Empowered with Alana
Spiritual Counseling & Coaching Services
Empowered with AlanaEmpowered with Alana
  • WelcomeHomepage
  • About MeEducation & Skills
  • Ways I Can HelpGuidance & Services
  • Free ResourcesArticles, Worksheets, etc.
  • Book 1:1 SessionEmpowerment Coaching
  • ConnectSee if We Vibe
Free Clarity Call
  • WelcomeHomepage
  • About MeEducation & Skills
  • Ways I Can HelpGuidance & Services
  • Free ResourcesArticles, Worksheets, etc.
  • Book 1:1 SessionEmpowerment Coaching
  • ConnectSee if We Vibe

fear

You are here:
  1. Home
  2. Entries tagged with "fear"

Tips for Healing from Childhood Sexual Assault

Tips for Healing from Childhood Sexual Assault

Healing TraumaBy Alana KitariJanuary 23, 2023Leave a comment

Tips for Healing from Childhood Sexual Assault Childhood sexual assault is a traumatic experience that can have a profound and long-lasting impact on a person’s mental and emotional well-being. According to the National Sexual Violence Resource Center, one in four girls and one in six boys will experience sexual abuse before the age of 18.…

Breaking the Pattern of Fear-Based Response

Breaking the Pattern of Fear-Based Response

MindfulnessBy Alana KitariSeptember 20, 2022Leave a comment

Breaking the Pattern of Fear-Based Response As we become more aware of our inner nature, we start reflecting on our patterns of behavior and programming that seemingly run on autopilot. These unconscious patterns of belief and programmed reactions can be triggered multiple times throughout our day. As a result, we repeat habitual emotional responses to…

Go to Top