Analyze
Learn how to analyze and assess your emotions during a chaotic period of your life.
Finding Acceptance in Chaos
Self-Paced Workbook
Printable & Fillable PDF File | Immediate Download
Assess
Learn how to look at other people’s behavior and uncover the role they play (if any).
Discover
Discover how your emotions play a key role and learn how to choose better responses.
Radical acceptance is a dialectical behavioral therapy (DBT) exercise that can help you deal with and accept intense negative emotions and experiences. With this worksheet, you can learn to acknowledge that you cannot control every aspect of your experience. Rather, you can accept this lack of control and choose to respond mindfully instead of reacting emotionally. This acceptance can help you move beyond the distress you experience without changing or controlling the situation.
Lori York
Her vibe is just right and she knows what you’re going through spiritually.
Rebecca D.
She is VERY intuitive and she has a wonderful vibe.
Sarah B.
“Thank you for being a light worker for lightworkers!”
Buster B.
“Alana’s delivery is delightfully full of love, compassion and joy! She is very tuned in, thorough and insightful.”
Patrick M.
The Source is strong in this one…
Julia M.
Alana is one of the most intuitive beings I have ever experienced.
Elise W.
Alana’s heart is overflowing with compassion and love.
Jess B.
She is highly intuitive and communicated so well what I had been asking the Universe to hear.
A Little About Me...
“I seek my own enlightenment for the sake of all beings.”
My background is filled with abuse, violence, trauma, karmic loops, and what seemed like endless suffering (for 3 decades) until I learned to BREAK FREE from the Ancestral trauma that I was energetically bound too. I did this by being guided by my Higher Self into the realm of my shadows. Now, shadow working is an integral part of my journey as it always brings transformational change.
It is my mission to help others break free from their energetic bondage to REGAIN control of their lives and progress with their spiritual journey. I use a wide variety of energy tools and modalities and work with a variety of Beings that assist me in helping others. 🙏
Alongside my spiritual gifts, I am trained in Trauma Resilience & Recovery, CBT, Mindfulness, Affirmations, Essential Oils, NLP, Reiki & Long-Distance Healing, EFT, Crystals & Chakra therapies, Hypnotherapy and much more.
My Personal Mission
I choose with purposeful intention to continuously and consciously expand in my awareness of Love, so that I may be a guidepost of compassion to others, for the purpose of ever-evolving Consciousness.
My Personal Vision
I desire and intend to become a global thought leader for the movement of Love and to build an Empire of Love, that facilitates deep healing and transformation and trains up others to be Ambassadors for Love.
Praise for Past Offerings
“Alana is one of the most intuitive beings I have ever experienced. You would gain so much insight into your life and your actions with great follow through if you opened yourself up to this experience! I certainly did and will continue to.” – Julia M.
“I’ve had amazing conversations with Alana. She is highly intuitive and communicated so well what I had been asking the Universe to hear. I recommend her 100%!” – Jess B.
“Alana’s heart is overflowing with compassion and love. She id deeply connected to Spirit, enabling her to communicate in such a way that truly resonates with me. – Elise W.
“Alana’s delivery is delightfully full of love, compassion and joy! She is very tuned in, thorough and insightful.” – Buster B.
“The Source is strong in this one, so do yourself a favor and open your heart and mind to the Divine love and light she brings to the art of understanding.” – Patrick M.
“If you appreciate and have studied religions of the world and are open to varied spiritual ideas, you will appreciate her authentic approach and unique insight.” – Cynthia B.
