A Self-Paced Workbook to Help You
Find Acceptance in Chaos
Printable & Fillable PDF File | Immediate Download
Printable & Fillable PDF File | Immediate Download
Printable & Fillable PDF File | Immediate Download
Learn how to analyze and assess your emotions during a chaotic period of your life.
Learn how to look at other people’s behavior and uncover the role they play (if any).
Discover how your emotions play a key role and learn how to choose better responses.
📝 Inside the Workbook
‘Radicаl Acceptance’ is your go-to, self-paced workbook offering a powerful blueprint for emotional resilience and mindfulness. This PDF file is not just printable but also fillable, providing immediate access for you to start your journey toward radical acceptance today.
1️⃣ Navigate Life’s Ups and Downs
Life can be a rollercoaster of unpredictability. ‘Radical Acceptance’ shows you how to navigate through the highs and lows by adopting a dialectical behavioral therapy (DBT) approach, renowned for its effectiveness in addressing emotional struggles.
2️⃣ Become the Master of Your Emotions
Why be a slave to your reactions when you can govern them? Learn how to switch from impulsivity to mindfulness, dealing with challenges in a balanced way.
3️⃣ Freedom from Emotional Gridlock
When the weight of the world seems unbearable, ‘Radical Acceptance’ offers a way out. Embrace the liberation that comes from accepting what you can’t change and changing what you can.
🎯 Printable & Fillable Flexibility
Whether you want to jot down thoughts on paper or type them out, this workbook adapts to your needs. Print it, fill it, keep it close.
📥 Instant Download
No waiting periods or shipping fees. Your path to acceptance begins the moment you hit ‘Download’.
📚 Scientifically-Backed Framework
Derived from the principles of Dialectical Behavioral Therapy (DBT), a psychological approach validated by numerous studies for its role in fostering emotional well-being1.
💸 Incredibly Affordable
For the low price of $3.33, transform your approach to life’s complexities. It’s an investment in your happiness that you won’t regret.
When the outside world feels like a tempest, ‘Radical Acceptance’ teaches you how to find calm within the storm. Don’t wait; download your copy today and set sail on your journey to ‘Finding Acceptance in Chaos’!
Disclaimer: This workbook is an educational resource and is not a substitute for professional medical consultation or treatment. Always consult your healthcare provider for diagnosis and treatment.
Footnotes
Her vibe is just right and she knows what you’re going through spiritually.
She is VERY intuitive and she has a wonderful vibe.
Thank you for being a light worker for lightworkers!
Alana’s delivery is delightfully full of love, compassion and joy! She is very tuned in, thorough and insightful.
The Source is strong in this one…
Alana is one of the most intuitive beings I have ever experienced.
Alana’s heart is overflowing with compassion and love.
She is highly intuitive and communicated so well what I had been asking the Universe to hear.
“I seek my own enlightenment for the sake of all beings.”
My background is filled with abuse, violence, trauma, karmic loops, and what seemed like endless suffering (for 3 decades) until I learned to BREAK FREE from the Ancestral trauma that I was energetically bound too. I did this by being guided by my Higher Self into the realm of my shadows. Now, shadow working is an integral part of my journey as it always brings transformational change.
It is my mission to help others break free from their energetic bondage to REGAIN control of their lives and progress with their spiritual journey. I use a wide variety of energy tools and modalities and work with a variety of Beings that assist me in helping others. 🙏
Alongside my spiritual gifts, I am trained in Trauma Resilience & Recovery, CBT, Mindfulness, Affirmations, Essential Oils, NLP, Reiki & Long-Distance Healing, EFT, Crystals & Chakra therapies, Hypnotherapy and much more.
I choose with purposeful intention to continuously and consciously expand in my awareness of Love, so that I may be a guidepost of compassion to others, for the purpose of ever-evolving Consciousness.
I desire and intend to become a global thought leader for the movement of Love and to build an Empire of Love, that facilitates deep healing and transformation and trains up others to be Ambassadors for Love.
“Alana is one of the most intuitive beings I have ever experienced. You would gain so much insight into your life and your actions with great follow through if you opened yourself up to this experience! I certainly did and will continue to.” – Julia M.
“I’ve had amazing conversations with Alana. She is highly intuitive and communicated so well what I had been asking the Universe to hear. I recommend her 100%!” – Jess B.
“Alana’s heart is overflowing with compassion and love. She id deeply connected to Spirit, enabling her to communicate in such a way that truly resonates with me. – Elise W.
“Alana’s delivery is delightfully full of love, compassion and joy! She is very tuned in, thorough and insightful.” – Buster B.
“The Source is strong in this one, so do yourself a favor and open your heart and mind to the Divine love and light she brings to the art of understanding.” – Patrick M.
“If you appreciate and have studied religions of the world and are open to varied spiritual ideas, you will appreciate her authentic approach and unique insight.” – Cynthia B.