The Labyrinth of the Soul: Discovery of the Shadow Self In the sacred tapestry of psychology, the wisdom of Carl Jung shines like a beacon, guiding us to the enigmatic concept of the “shadow self.” This elusive shadow, dwelling in the unconscious caverns of our minds, is a mosaic of hidden aspects of our essence.…
From Shadow to Light: Understanding Our Hidden Self In the enigmatic expanse of the human psyche, much like an iceberg, lies a profound mystery. What we reveal to the world is but a mere glimmer atop the water, while beneath, in the depths, resides a vast, unseen realm. This concealed segment, known as the “shadow,”…
Why Shadow Working is the Key to True Transformation Childhood abuse is a deeply traumatic experience that can leave lasting emotional wounds that impact a person’s mental health and well-being throughout their life. While traditional forms of therapy can be helpful, they may not always address the root causes of trauma. This is where shadow…
What is the ‘Shadow’? The term ‘shadow’ and ‘shadow working’ are prevalent in today’s spiritual and psychoanalytical worlds. While this concept of the shadow has been explored and described by various thinkers throughout history, perhaps the most influential and well-known exploration of the shadow comes from the Swiss psychiatrist and psychoanalyst, Carl Jung. Jungian philosophy…
Is Shadow Work Dangerous? Shadow work is the process of exploring and understanding the unconscious parts of ourselves, including our negative traits, behaviors, and beliefs. It can be a powerful and transformative process, but it can also be challenging and potentially unsettling. So, is shadow work dangerous? In some cases, it can be if there…
Confronting the Monster Within to Bring Healing We live in a time where pretty much every human being we encounter is dealing with emotional trauma from previous experiences, usually originating in childhood. It is important to understand that everyone who acts out aggressively or is filled with hate, jealousy, anger, possessiveness, and narcissism is all…
Are You Triggered? Understanding the Call of the Soul to Return to Love In the dance of life, where shadows play in the light of our existence, moments arise that stir the depths of our being, evoking responses that are as ancient as they are automatic. To be ‘triggered’ is to find oneself suddenly on…